Importado

Qigong for Stress Relief

Qigong for Stress Relief is a unique collection of ancient exercises from China designed to help relieve stress on mental, emotional and physical levels. Even though we may not "feel" stressed, our bodies - even on an unconscious cellular level - can be under tremendous stress. The National Institutes of Health in Washington, DC has concluded that over 70% of all disease is caused by stress - and can be eliminated by reducing and relieving stress in our lives. If we can take even a small step toward relieving stress, we will be improving our health and adding quality years to our lives.